Semi-Private Workshop

A semi‑private workshop with personalized guidance and a gentle introduction to functional movement.

This small‑group workshop feels a bit like receiving a private session—personalized attention, refinement feedback, and guidance tailored to your body—while still enjoying the ease and connection of practicing with others. You’ll explore how your body is naturally designed to move through gentle flow and simple functional movement, making your practice feel intuitive, supportive, and enjoyable.

What You’ll Learn

• How your joints move in yoga and why following those pathways matters

• How to build stability without gripping or strain

• How to choose variations that support your body’s structure

• How to move with more clarity, confidence, and ease

What You’ll Take Away

• A clearer sense of what works best for your body

• Personalized variations you can use in any class

• Simple stability tools that make movement feel steadier and more natural

• A more intuitive, confident relationship with your practice

90 minutes • $28 • Not included in memberships or class cards