A Gentle Yoga class based on learning foundational postures and deepening connection to your body and breath for overall wellness.

What to Expect:

• Personalized Attention: This class is designed to give you individualized guidance and support.
• Interactive Learning: Engage with the teacher to learn how to be in poses with more confidence, enhancing the benefits of your practice.

Experience a gentle journey into yoga that nurtures your body and mind, promoting overall well-being.

**Suitable For beginners/continuing students

*Educational

*Interactive