Yoga • Somatic Movement • Cardio Dance • All Levels

Description: Buti Yoga is a high‑energy, music‑driven practice that blends yoga, somatic movement, cardio dance, and primal expression to awaken strength, joy, and deep embodiment. This class invites you to move in ways that feel liberating, intuitive, and empowering — helping you shake off stress, build heat, and reconnect with your most vibrant self.

Expect a playful, sweaty, uplifting experience that strengthens the body, boosts mood, and taps into the kind of confidence that comes from moving freely and fully.

What to Bring / What to Expect:

• Upbeat, high‑vibe music

• A mix of yoga, dance, and functional strength

• Bring water — you’ll sweat

• Bring a towel for comfort and grip

• Wear breathable, supportive layers you can move and dance in

• Arrive a few minutes early to settle in and feel the energy of the room

Perfect for: Students who want a fun, expressive, sweat‑filled practice that builds strength, releases tension, and leaves you feeling powerful, joyful, and alive. No dance experience needed — just an open mind and a willingness to move.